Charley Hull goes for a ‘Christmas Day sauna & ice bath’ with her friend

Charley Hull found a unique way to celebrate Christmas this year. The LPGA Tour superstar shared her day with her followers on Instagram as she opted for a wellness-focused holiday activity to do along with her friend.

The 28-year-old and her friend, Jodie Bradshaw, spent the evening taking a plunge in the ice bath and followed it up with a sauna session. She took to her Instagram story to repost Bradshaw’s video of the setup:

“Christmas Day sauna & ice bath”

Here’s a look into the LPGA Tour sensation’s ice bath and sauna set up

Saunas and ice baths are one of Hull’s favorite tricks to aid muscle recovery. It helps improve blood circulation and reduce inflammation while also providing mental conditioning.

Despite it being Christmas, Hull still took time out of her day to work out before catching up with her family for dinner in the evening. Following the dinner, she hopped into her recovery to end the day on a relaxing note.

Charley Hull shares her Christmas Day workout routine

Charley Hull decided to put on a fun holiday twist to her workouts for Christmas Day. In a picture posted to her Instagram story, the English golfer was seen in a matching green workout set posing in the mirror with a peace sign while detailing the routine.