Charley Hull continues hardcore workout, crunches big numbers

Charley Hull has shared her gym workout routine via a story on Instagram. The LPGA and LET Pro updated her 713k Instagram followers with the numbers she crunched at the gym.

Hull stays active on social media where she shares glimpses of her personal and professional moments. She often posts photos of herself working out in the gym, and tags her personal trainer Kate Davey. In the latest story, Hull was seen sporting a fluorescent green gym top and a pair of athletic trousers.

Charley Hull also shared the numbers she achieved:

“Ski thresholds, 5 min warm upjog, 5 x3mins at 2.20-2.25 pace, 40 sec rest between. 5 min cool downjog then as many rounds as possible in 40 mins. 40 boxjumps, 30 db snatch, 20 walking lunges 10-15 kg, 10 burpees (Got 5 rounds in)”

The pro golfer is doing her best to sharpen up her fitness, besides engaging in golf practice sessions.

Charley Hull is spending a long offseason before the 2025 LPGA Tour, so she’s trying to utilize it by working on herself. She’s a gym goer and shares snaps of herself working out. A week ago, on Jan. 21, Hull posted a series of photos of herself at the gym:

“It’s being comfortable with being uncomfortable, as my dad has always told me pain is a weakness of the mind.”

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Last year, Charley Hull dropped in for a challenging time at the Hyrox Corby Simulation. The pro golfer and social media influencer concluded her Hyrox debut by finishing third. Hyrox Corby congratulated Hull on Instagram:

“Charley Hull smashed her first ever Hyrox Sim with us last year! To come 3rd with a 5 minute penalty was some going. We can’t wait to see her back at our sim in the summer. #HyroxCorby #Simulation #Charleyhull #Hyrox”