My hips always sit open”: Charley Hull details her biggest physical setback after injury at age 17

Charley Hull has to do some unique workouts in order to keep up as one of the world’s best golfers. Fresh off an appearance – and a quality one at that – at the 2024 Solheim Cup, she detailed one of the things she has to do to help keep a personal issue from affecting her golf game.

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Hull’s trainer shared that she makes her do the hip workouts despite her disdain because it “levels her hips off at impact.” The trainer added that Hull struggled with her hips when she first signed on, to which Hull responded:

“So I had an injury when I was 17. I fell down a wet step. Ever since then, my hips always sit open. I have a lot of physio on them all the time and these Bulgarian split squats help me keep them on, which is very important for me and my golf swing.”